I haven’t felt like I had anything worthwhile to say lately so I have been keeping a low profile. Running has been going well. This past Saturday, I did a nice 10 miler with a friend of mine who is doing the trail ½
Monday, September 28, 2009
Hanging Around
Wednesday, September 9, 2009
Friday Night PR
Last Friday I ran a local 5k in my neighborhood, the
The week prior to the 5k I barely ran. I think I was still trying to let my body recover from the ½
We spent the weekend in
I find myself without another race until November. I am not sure if I should take the time to wind down or if I should look for another race in October. A friend of mine is trying to persuade me into a 13.1 trail run in
Tuesday, September 1, 2009
Madison Mini Marathon Race Report
After getting our stuff we put everything back in the car and walked outside at the
Race day came early and the temps were quite a bit different from the day before. The morning temps were in the high 50’s to low 60’s and overcast. The weather was perfect for running but not so much for the post race party they had at the Union waterfront. I was supposed to try and meet Heather prior to the race but unfortunately the crowds were pretty hectic and we had planned to meet at the bathrooms and did not clarify which ones. Even though we did not get to meet, I thought I saw her driving out of the parking garage and later got confirmation it was her. I guess I should have said something, but did not want to seem like a stalker or something if it wasn’t her.
Terri and I started off running together. That lasted for about ½ mile when she waived me to go ahead and I started to make my move through the crowd. The course turned out to be really beautiful. We went through so many different areas and got to see a real sampling of
Previously I had said that I hadn’t been training as hard for this run as I did for the last ½ I ran so my expectations were nil. I also woke up Friday with the start of a head cold. I guess you know where this is going excuses, excuses. I actually PR’d this race by 2 minutes and 40 seconds off my last time. I ran the race in 2:02:00. Once I was running everything felt good and I seemed to be running well. I really was pushing to try and break the 2 hour mark, but unfortunately started the push a little too late. I still am happy with the PR and have 2 minutes to shave off for the next time. Terri finished slightly longer than her last ½ but a good effort nonetheless (2:09:23). This was a great course and I will definitely run this race again next year, I had a great time!